Endorsements
The quotes below were provided anonymously from individuals who participated in Dr. Turow's classes and workshops.
"I have been to a number of mindfulness and trauma presentations and this was excellent - accessible, researched, practical. Kudos! I loved the feeling of Rachel's authenticity." (Transforming Trauma and PTSD with Mindfulness and Self-Compassion Skills, Spring 2018).
"Absolutely loved this course! The content was both personally meaningful and scientifically significant. I learned a lot about resilience and how I can be mindful as well as why it works" (Resilience Skills: Science & Practice, Fall 2017).
"I felt accomplished and grateful even on bad days." (Resilience Skills: Science & Practice, Fall 2017).
"Very engaging, learning skills that will be helpful during my entire lifetime." (Resilience Skills: Science & Practice, Summer 2017).
"Dr. Turow has helped me to be a mindful and compassionate person towards myself." (Mindfulness Skills: Science & Practice, Winter 2018)
"Content of the course was delivered in a manner that made practicing resilience practices seem second nature rather than overwhelming. The way she depicted and suggested that we try various methods was done so in a way that made these practices seem natural, normal and DOABLE. Course content, assignments and lectures were very well organized and followed a natural progression through course topics that was easy to understand and generated interest in using the techniques/concepts/practices and applying them to personal life." (Resilience Skills: Science & Practice, Fall 2017)
"This class was very interactive and I loved constantly being involved mentally and physically in the class." (Resilience Skills: Science & Practice, Summer 2017).
"The stuff we learned has helped in my daily life and I plan on using them for the rest of my life." (Mindfulness Skills: Science and Practice, Summer 2017)
"She explained the content in a way that was extremely relatable" (Resilience Skills: Science & Practice, Fall 2017)
"She is very knowledgeable about the subject, and was always enthusiastic about it." (Mindfulness Skills: Science and Practice, Summer 2017)
"This class has helped me to feel less stressed and to understand myself and my feelings more." (Mindfulness Skills: Science and Practice, Winter, 2018)
"The activities and resilience methods we learned in class have proven to be very useful in my every day life and in the classroom." (Resilience Skills: Science & Practice, Summer 2017)
